Tom Carrangis 6:18 row
1,396m
Meters
6:18.3
Time
2:15.4
Pace
82
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 121 |
July 16, 2022 16:42:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,396m | 2:15.4 | 141 | 784 | 22 | 115 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 121 |
| 6:18.3 | 279m | 2:20.3 | 127 | 735 | 21 | 110 |
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Workout Graph
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