Tom Carrangis 10000m row
10,000
Meters
41:59.0
Time
2:05.9
Pace
631
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 120 |
July 17, 2022 15:07:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.0 | 10,000 | 2:05.9 | 175 | 902 | 631 | 22 | 142 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 127 | 23 | 138 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 126 | 23 | 137 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 902 | 126 | 22 | 142 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 901 | 126 | 24 | 145 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 126 | 22 | 148 |
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Workout Graph
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