Tom Carrangis 5:04 row
1,171m
Meters
5:04.2
Time
2:09.8
Pace
71
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 98 |
July 18, 2022 17:16:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,171m | 2:09.8 | 160 | 849 | 13 | 127 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 128 |
| 5:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 127 |
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