Tom Carrangis 5:04 row

1,171m

Meters

5:04.2

Time

2:09.8

Pace

71

Calories

127

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate13
Stroke Count129
Drag Factor98

July 18, 2022 17:16:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.2 1,171m 2:09.8 160 849 13 127
5:00.0 1,159m 2:09.4 161 855 26 128
5:04.2 12m 2:55.0 65 524 0 127

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Workout Graph

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