Tom Carrangis 5:11 row
1,013m
Meters
5:11.5
Time
2:33.7
Pace
54
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 100 |
July 18, 2022 18:11:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,013m | 2:33.7 | 96 | 631 | 16 | 112 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 112 |
| 5:11.5 | 31m | 3:05.4 | 55 | 488 | 11 | 112 |
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Workout Graph
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