Tom Carrangis 5:06 row
1,124m
Meters
5:06.9
Time
2:16.5
Pace
66
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 12 |
| Stroke Count | 119 |
| Drag Factor | 122 |
July 20, 2022 17:14:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,124m | 2:16.5 | 138 | 773 | 12 | 128 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 129 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 0 | 128 |
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