Tom Carrangis 7:07 row
1,520m
Meters
7:07.3
Time
2:20.5
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 120 |
August 10, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,520m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 7:07.3 | 461m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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