Tom Carrangis 6195m row
6,195m
Meters
25:48.6
Time
2:04.9
Pace
393
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 120 |
August 10, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.6 | 6,195m | 2:04.9 | 179 | 916 | 24 | 148 |
| 16:47.5 | 4,000m | 2:05.9 | 175 | 903 | 23 | 143 |
| 9:01.1 | 6,195m | 2:03.2 | 187 | 943 | 25 | 153 |
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Workout Graph
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