Tom Carrangis 4:35 row
1,015m
Meters
4:35.5
Time
2:15.7
Pace
60
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 121 |
August 14, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,015m | 2:15.7 | 140 | 781 | 22 | 126 |
| 4:35.5 | 1,016m | 2:15.5 | 140 | 783 | 22 | 126 |
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