Tom Carrangis 10195m row
10,195m
Meters
43:09.9
Time
2:07.0
Pace
637
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
August 14, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.9 | 10,195m | 2:07.0 | 171 | 887 | 24 | 145 |
| 17:04.4 | 4,000m | 2:08.0 | 167 | 873 | 24 | 139 |
| 16:48.7 | 8,000m | 2:06.0 | 175 | 900 | 24 | 148 |
| 9:16.8 | 10,195m | 2:06.8 | 172 | 890 | 24 | 149 |
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Workout Graph
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