Tom Carrangis 328m row
328m
Meters
2:54.8
Time
4:26.4
Pace
20
Calories
131
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 121 |
August 14, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 328m | 4:26.4 | 18 | 363 | 11 | 131 |
| 1:24.2 | 328m | 2:08.3 | 166 | 869 | 24 | 131 |
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Workout Graph
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