Tom Carrangis 5:07 row
1,109m
Meters
5:07.5
Time
2:18.6
Pace
64
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 119 |
August 18, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,109m | 2:18.6 | 131 | 752 | 20 | 116 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 117 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 115 |
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Workout Graph
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