Tom Carrangis 14195m row
14,195m
Meters
59:37.1
Time
2:05.9
Pace
894
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 119 |
August 18, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:37.1 | 14,195m | 2:05.9 | 175 | 902 | 23 | 146 |
| 16:56.0 | 4,000m | 2:07.0 | 171 | 888 | 22 | 137 |
| 16:56.0 | 8,000m | 2:07.0 | 171 | 888 | 23 | 142 |
| 16:47.4 | 12,000m | 2:05.9 | 175 | 903 | 25 | 150 |
| 8:57.6 | 14,195m | 2:02.4 | 191 | 955 | 26 | 156 |
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Workout Graph
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