Tom Carrangis 5:34 row
1,169m
Meters
5:34.4
Time
2:23.0
Pace
66
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
August 21, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,169m | 2:23.0 | 120 | 711 | 21 | 100 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 111 |
| 5:34.4 | 103m | 2:46.9 | 75 | 558 | 16 | 90 |
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Workout Graph
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