Tom Carrangis 18195m row
18,195
Meters
1:18:04.1
Time
2:08.7
Pace
1129
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1884 |
August 21, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:04.1 | 18,195 | 2:08.7 | 164 | 867 | 1129 | 24 | 131 |
| 17:00.0 | 4,000 | 2:07.5 | 169 | 878 | 249 | 24 | 131 |
| 17:05.8 | 8,000 | 2:08.2 | 166 | 880 | 251 | 24 | 135 |
| 16:57.3 | 12,000 | 2:07.1 | 170 | 888 | 251 | 24 | 137 |
| 16:52.6 | 16,000 | 2:06.5 | 173 | 892 | 251 | 25 | 141 |
| 10:08.4 | 18,195 | 2:18.5 | 131 | 751 | 127 | 23 | 115 |
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Workout Graph
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