Tom Carrangis 5:01 row
1,134m
Meters
5:01.7
Time
2:13.0
Pace
67
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 122 |
August 31, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,134m | 2:13.0 | 149 | 811 | 22 | 132 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 132 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 132 |
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Workout Graph
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