Tom Carrangis 14:41 row
3,134m
Meters
14:41.0
Time
2:20.5
Pace
180
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 96 |
November 14, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.0 | 3,134m | 2:20.5 | 126 | 733 | 22 | 110 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 94 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 100 |
| 14:41.0 | 1,106m | 2:07.0 | 171 | 887 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.