Tom Carrangis 10:08 row
2,208m
Meters
10:08.7
Time
2:17.8
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
February 25, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,208m | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:08.7 | 23m | 3:09.1 | 52 | 478 | 8 |
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Workout Graph
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