Tom Carrangis 10:08 row
2,208
Meters
10:08.7
Time
2:17.8
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
February 25, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,208 | 2:17.8 | 134 | 757 | 128 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:08.7 | 23 | 3:09.1 | 52 | 413 | 1 | 8 |
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Workout Graph
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