Tom Carrangis 10:07 row
2,164m
Meters
10:07.7
Time
2:20.4
Pace
123
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
May 01, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,164m | 2:20.4 | 126 | 735 | 21 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 114 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 10:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 131 |
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