Tom Carrangis 1x1500m/5:00r row
1,500m
Meters
5:59.9
Time
1:59.9
Pace
99
Calories
155
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,916m |
| Overall Time | 10:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
May 03, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 27 | 155 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 27 | 155 |
| r416m |
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Workout Graph
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