Tom Carrangis 1x1500m/5:00r row
1,500m
Meters
6:16.4
Time
2:05.4
Pace
95
Calories
156
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,588m |
| Overall Time | 11:16.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 127 |
May 03, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 25 | 156 |
| 6:16.4 | 1,500m | 2:05.4 | 177 | 909 | 25 | 156 |
| r88m |
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Workout Graph
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