Tom Carrangis 9:10 row
2,023m
Meters
9:10.2
Time
2:15.9
Pace
119
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 120 |
May 06, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,023m | 2:15.9 | 139 | 779 | 22 | 125 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 116 |
| 9:10.2 | 995m | 2:05.7 | 176 | 906 | 25 | 135 |
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Workout Graph
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