Tom Carrangis 49:27 row
10,008
Meters
49:27.1
Time
2:28.2
Pace
551
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 119 |
May 13, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:27.1 | 10,008 | 2:28.2 | 107 | 668 | 551 | 19 | 120 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 106 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 121 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 129 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 124 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 131 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 131 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 122 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 113 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 116 |
| 49:27.1 | 800 | 2:46.9 | 75 | 552 | 41 | 17 | 112 |
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Workout Graph
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