Tom Carrangis 49:27 row
10,008m
Meters
49:27.1
Time
2:28.2
Pace
551
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 119 |
May 13, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.1 | 10,008m | 2:28.2 | 107 | 669 | 19 | 120 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 106 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 121 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 129 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 124 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 131 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 131 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 122 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 113 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 116 |
| 49:27.1 | 800m | 2:46.9 | 75 | 558 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.