Tom Carrangis 5:18 row
1,121m
Meters
5:18.1
Time
2:21.8
Pace
64
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 118 |
May 15, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,121m | 2:21.8 | 123 | 721 | 21 | 118 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 126 |
| 5:18.1 | 43m | 3:30.4 | 38 | 429 | 10 | 111 |
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Workout Graph
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