Tom Carrangis 5:10 row
1,096m
Meters
5:10.8
Time
2:21.7
Pace
61
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 121 |
May 17, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,096m | 2:21.7 | 123 | 722 | 21 | 124 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 126 |
| 5:10.8 | 36m | 2:30.0 | 104 | 656 | 11 | 122 |
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Workout Graph
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