Tom Carrangis 2500m row
2,500m
Meters
9:55.0
Time
1:59.0
Pace
165
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 120 |
May 17, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,500m | 1:59.0 | 208 | 1014 | 26 | 147 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 136 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 146 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 | 148 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 152 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.