Tom Carrangis 2:50 row
490m
Meters
2:50.6
Time
2:54.0
Pace
25
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 120 |
May 17, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 490m | 2:54.0 | 66 | 528 | 19 | 117 |
| 2:50.6 | 490m | 2:54.0 | 66 | 528 | 19 | 117 |
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Workout Graph
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