Tom Carrangis 2500m row
2,500m
Meters
9:59.3
Time
1:59.8
Pace
164
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 120 |
May 17, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,500m | 1:59.8 | 203 | 999 | 27 | 157 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | 152 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 159 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 27 | 160 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 26 | 155 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 28 | 162 |
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Workout Graph
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