Tom Carrangis 2:56 row
515m
Meters
2:56.7
Time
2:51.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 118 |
May 17, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 515m | 2:51.5 | 69 | 538 | 19 | 116 |
| 2:56.7 | 516m | 2:51.2 | 70 | 539 | 19 | 116 |
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Workout Graph
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