Tom Carrangis 5:02 row
1,045m
Meters
5:02.9
Time
2:24.9
Pace
58
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 18, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,045m | 2:24.9 | 115 | 695 | 20 | 117 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 117 |
| 5:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 117 |
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Workout Graph
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