Tom Carrangis 27:09 row
6,020m
Meters
27:09.9
Time
2:15.3
Pace
356
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 119 |
June 02, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 6,020m | 2:15.3 | 141 | 785 | 22 | 131 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 106 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 130 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 125 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 149 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 146 |
| 27:09.9 | 433m | 2:30.0 | 104 | 656 | 19 | 130 |
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Workout Graph
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