Tom Carrangis 10:05 row
2,033m
Meters
10:05.4
Time
2:28.8
Pace
111
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 118 |
June 05, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,033m | 2:28.8 | 106 | 664 | 22 | 106 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 77 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 122 |
| 10:05.4 | 9m | 5:00.0 | 13 | 344 | 0 | 121 |
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