Tom Carrangis 13:05 row
2,578m
Meters
13:05.2
Time
2:32.2
Pace
139
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 116 |
June 06, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 2,578m | 2:32.2 | 99 | 641 | 21 | 117 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 107 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 122 |
| 13:05.2 | 665m | 2:19.2 | 130 | 746 | 21 | 123 |
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