Tom Carrangis 5:05 row
1,024m
Meters
5:05.7
Time
2:29.2
Pace
55
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 154 |
June 08, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,024m | 2:29.2 | 105 | 662 | 17 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 129 |
| 5:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 129 |
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Workout Graph
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