Julian Dufort 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 156 |
March 27, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 659 | 29 | 149 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 30 | 124 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 29 | 141 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 30 | 156 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 30 | 159 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 30 | 169 |
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Workout Graph
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