Jacques DuPre 8000m row
8,000m
Meters
32:51.4
Time
2:03.2
Pace
513
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 118 |
March 27, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.4 | 8,000m | 2:03.2 | 187 | 943 | 20 | 146 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 21 | 129 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 21 | 140 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 20 | 151 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 20 | 149 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 20 | 153 |
| 4:07.5 | 6,000m | 2:03.7 | 185 | 935 | 20 | 157 |
| 4:07.3 | 7,000m | 2:03.6 | 185 | 937 | 21 | |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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