Jacques DuPre 8000m row
8,000m
Meters
31:37.2
Time
1:58.5
Pace
536
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 26 |
Stroke Count | 828 |
Drag Factor | 102 |
April 14, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:37.2 | 8,000m | 1:58.5 | 210 | 1022 | 26 |
4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 26 |
3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 25 |
3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 26 |
3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 |
3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 26 |
3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 26 |
3:58.0 | 7,000m | 1:59.0 | 208 | 1014 | 26 |
3:53.7 | 8,000m | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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