Jacques DuPre 8000m row
8,000m
Meters
31:45.3
Time
1:59.0
Pace
534
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 110 |
April 26, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 8,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 26 |
| 4:02.8 | 7,000m | 2:01.4 | 196 | 973 | 26 |
| 4:00.9 | 8,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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