Jacques DuPre 8000m row
8,000m
Meters
31:50.4
Time
1:59.4
Pace
531
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 113 |
May 01, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 8,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 26 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 26 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 26 |
| 4:03.2 | 7,000m | 2:01.6 | 195 | 969 | 26 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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Felt a little worn out. Possibly from previous 10k DOMS/fatigue