Jacques DuPre 8000m row
8,000m
Meters
31:27.5
Time
1:57.9
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 110 |
May 02, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 8,000m | 1:57.9 | 213 | 1033 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 27 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 26 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 27 |
| 3:59.2 | 7,000m | 1:59.6 | 205 | 1004 | 27 |
| 3:48.9 | 8,000m | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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