Jacques DuPre 8000m row
8,000
Meters
31:27.5
Time
1:57.9
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 110 |
May 02, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.5 | 8,000 | 1:57.9 | 213 | 1026 | 538 | 27 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 27 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1073 | 69 | 28 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1024 | 67 | 27 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 4:01.1 | 6,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 3:48.9 | 8,000 | 1:54.4 | 233 | 1100 | 70 | 29 |
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Workout Graph
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