Jacques DuPre 8000m row
8,000m
Meters
31:57.8
Time
1:59.8
Pace
530
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 110 |
May 03, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.8 | 8,000m | 1:59.8 | 203 | 999 | 26 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 27 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 26 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 27 |
| 3:59.6 | 8,000m | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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