Jacques DuPre 8000m row
8,000m
Meters
31:10.8
Time
1:56.9
Pace
543
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 110 |
May 16, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.8 | 8,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:54.9 | 7,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:47.3 | 8,000m | 1:53.6 | 238 | 1120 | 27 |
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Workout Graph
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