Jacques DuPre 8000m row
8,000
Meters
31:31.3
Time
1:58.2
Pace
538
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 121 |
May 25, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.3 | 8,000 | 1:58.2 | 212 | 1024 | 538 | 25 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 25 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 25 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 26 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 25 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 26 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1013 | 67 | 26 |
| 4:00.3 | 7,000 | 2:00.1 | 202 | 988 | 66 | 25 |
| 3:51.6 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 27 |
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Workout Graph
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