Jacques DuPre 8000m row
8,000m
Meters
30:51.2
Time
1:55.7
Pace
550
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 122 |
May 26, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.2 | 8,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 26 |
| 3:50.9 | 6,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:50.2 | 7,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:44.1 | 8,000m | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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