Jacques DuPre 8000m row
8,000m
Meters
31:50.7
Time
1:59.4
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 104 |
June 09, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 8,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 27 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 27 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 27 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 27 |
| 4:00.6 | 8,000m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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