Jacques DuPre 8000m row
8,000m
Meters
32:05.7
Time
2:00.3
Pace
525
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 117 |
July 07, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.7 | 8,000m | 2:00.3 | 201 | 990 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 26 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 26 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 26 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 26 |
| 4:03.8 | 8,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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