Jacques DuPre 8000m row
8,000m
Meters
31:38.2
Time
1:58.6
Pace
536
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
June 13, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 8,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 26 |
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Workout Graph
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