Jacques DuPre v6:40/2:30r...3 row
4,970m
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
165
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,291m |
| Overall Time | 27:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Count | 539 |
July 17, 2022 11:10:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 165 | ||
| 6:40.0 | 1,645m | 2:01.5 | 195 | 970 | 25 | 161 | |
| r: 2:30 | 16m | ||||||
| 6:40.0 | 1,657m | 2:00.7 | 199 | 985 | 25 | 164 | |
| r: 2:30 | 16m | ||||||
| 6:40.0 | 1,669m | 1:59.8 | 203 | 1000 | 26 | 172 | |
| r: 2:30 | 289m | ||||||
| r321m |
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Workout Graph
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