Jacques DuPre v11:00/1:00r...3 row
7,754m
Meters
33:00.0
Time
2:07.6
Pace
482
Calories
158
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,801m |
| Overall Time | 36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 128 |
July 22, 2022 16:27:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,754m | 2:07.6 | 168 | 878 | 20 | 158 | |
| 11:00.0 | 2,557m | 2:09.0 | 163 | 860 | 19 | 152 | |
| r: 1:00 | 8m | ||||||
| 11:00.0 | 2,642m | 2:04.9 | 180 | 918 | 22 | 161 | |
| r: 1:00 | 21m | ||||||
| 11:00.0 | 2,556m | 2:09.1 | 163 | 859 | 19 | 162 | |
| r: 1:00 | 18m | ||||||
| r47m |
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Workout Graph
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