Jacques DuPre 5:09 row
1,177m
Meters
5:09.1
Time
2:11.3
Pace
70
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 128 |
August 01, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,177m | 2:11.3 | 155 | 832 | 18 | 139 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 140 |
| 5:09.1 | 31m | 2:26.7 | 111 | 680 | 7 | 139 |
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