Jacques DuPre 40:00 row
9,313m
Meters
40:00.0
Time
2:08.8
Pace
573
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 130 |
August 08, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,313m | 2:08.8 | 164 | 863 | 19 | 156 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 19 | 151 |
| 16:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 | 152 |
| 24:00.0 | 1,847m | 2:09.9 | 160 | 849 | 18 | 157 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 | 161 |
| 40:00.0 | 1,841m | 2:10.3 | 158 | 843 | 19 | 161 |
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Workout Graph
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